EPISODES

23. CBD Innovator: "What you should know BEFORE using CBD"
23
Feb. 27, 2020

23. CBD Innovator: "What you should know BEFORE using CBD"

Summary: Laura Komkov is an innovator, businesswoman and “Medical Unicorn." She is also the co-founder of Canvas 1839 -  a company focused on creating optimized drug delivery technologies in the cannabis space. Her motivation stemmed from...
24. Battle “brain fog,” live longer & happier | Dr. Steven Gundry
24
March 5, 2020

24. Battle “brain fog,” live longer & happier | Dr. Steven Gundry

Dr. Steven Gundry is a renowned cardiologist, researcher and NY Times best-selling author of The Plant Paradox Book series. His diet and lifestyle recommendations have helped perhaps millions of people take control of their lives. Some say they’re...
25. From Wheelchair to Walking Again (How FOOD Saved Her LIfe) PART 1
25
March 12, 2020

25. From Wheelchair to Walking Again (How FOOD Saved Her LIfe) PART 1

Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical professor of...
26. Can vision testing tell you if food is affecting your health?| Dr. Terry Wahls (Part 2)
26
March 19, 2020

26. Can vision testing tell you if food is affecting your health?| Dr. Terry Wahls (Part 2)

Summary: Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical...
27. Fatigued, Fat & Frazzled? Sexology doctor shares health tips | Dr. Keesha Ewers
27
March 26, 2020

27. Fatigued, Fat & Frazzled? Sexology doctor shares health tips | Dr. Keesha Ewers

Summary: Dr. Keesha Ewers is a doctor of sexology, a board-certified functional medicine provider, a best-author and a mother of four. She works with women to reverse their autoimmune disease, heal childhood trauma and make friends with the woman they...
28. Study shows: People that isolate tend to get sick more often | Dr. Shelly Sethi
28
April 2, 2020

28. Study shows: People that isolate tend to get sick more often | Dr. Shelly Sethi

Summary: Dr. Shelly Sethi is a best-selling author and a board-certified family physician. In this episode, we discuss mind-body practices: meditation, and our need for connection. In the midst of a global pandemic, Dr. Sethi shares how the mind and...
29. On the verge of burnout? How to meditate for beginners (PART 2)
29
April 9, 2020

29. On the verge of burnout? How to meditate for beginners (PART 2)

Summary: Dr. Shelly Sethi shares what it’s like to be an A-type, how it affects our health and how to meditate for much-needed mental peace. Dr. Sethi is a best-selling author and a board-certified family physician. If you’re not a mediator, and...
30. Anxiety vs Arousal: Are you attracting the wrong people?
30
April 16, 2020

30. Anxiety vs Arousal: Are you attracting the wrong people?

Summary: Megan Bruneau is a psychotherapist, executive coach and podcast host. She has more than 12-years of experience and specializes in perfectionism-related issues, such as depression, anxiety, and eating disorders. Deepak Chopra dubbed her "the...
31. Is there an alcohol that’s actually GOOD for you?
31
April 23, 2020

31. Is there an alcohol that’s actually GOOD for you?

Summary: Mark McTavish is the founder and CEO of 101 Cider House as well as a devoted cider fan, lover of artistic beverages, and a true health nut.  Mark is a former bodybuilder and native of Toronto, Canada.  After helping to pioneer the...
32. The BS We Feed Ourselves: “Was There Ever A Normal?”
32
April 30, 2020

32. The BS We Feed Ourselves: “Was There Ever A Normal?”

Here’s what I’ve learned over these last 32 episodes. There isn’t any one smoking gun as to why we’re sick. Why we’re in the middle of a disease epidemic in this country. It’s multi-layered and fraught with nuance. The culmination of parts...