Fight your own BS self-talk with this printable
Peak Performance Podcast Raising Awareness About Autoimmune Disease
Raising Awareness about Autoimmune Disease and How to Overcome It
Autoimmune Awareness and Relationships with Paleo Boss Lady V Capaldi
Some diets may work at first, but they could be hurting us in the long run.
Dr. Sarah Ballantyne shares how living with an undiagnosed autoimmune issue can lead to loneliness and the normalization of symptoms.
Exploring how shame, ego and society standards could be making people sick
Genetic testing is helping people diet smarter
How To Diet Based On Your Genes (Part 2)
Natalie Kelley is a holistic health coach, recipe developer, and businesswoman.
Karden Rabin, a health and wellness expert, teacher and entrepreneur shares how we unknowing damage our health, when we react to stressful or threatening situations.
How exercise can slow the progression of MS with Dr. Gretchen Hawley
Shawna Bigby Davis shares how fine tuning your hormones can improve your health
Keto Chef Max Mentzer found a way to balance his hormones and lose weight
Summary: Karden Rabin is an author, health and wellness expert, and teacher. In this episode, Karden shares how so many of us are “addicted to stress” and what we can do overcome our appetite for stress and live truly healthier...
Summary: Britt Reuter, a certified nutrition specialist, business owner and author of eBook “Girl’s Guide to Reversing Hair Loss.” She shares what hair loss and being a feminist have in common. Britt’s personal experience...
Summary: Emily Fletcher, a leading expert in meditation, author and founder of The Ziva Technique is helping thousands of people to uplevel their health, sleep and sex life, kick-ass at work and at home through meditation. The New York...
Summary: Laura Komkov is an innovator, businesswoman and “Medical Unicorn." She is also the co-founder of Canvas 1839 - a company focused on creating optimized drug delivery technologies in the cannabis space. Her motivation stemmed from...
Dr. Steven Gundry is a renowned cardiologist, researcher and NY Times best-selling author of The Plant Paradox Book series. His diet and lifestyle recommendations have helped perhaps millions of people take control of their lives. Some say they’re...
Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical professor of...
Summary: Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical...
Summary: Dr. Keesha Ewers is a doctor of sexology, a board-certified functional medicine provider, a best-author and a mother of four. She works with women to reverse their autoimmune disease, heal childhood trauma and make friends with the woman they...
Summary: Dr. Shelly Sethi is a best-selling author and a board-certified family physician. In this episode, we discuss mind-body practices: meditation, and our need for connection. In the midst of a global pandemic, Dr. Sethi shares how the mind and...
Summary: Dr. Shelly Sethi shares what it’s like to be an A-type, how it affects our health and how to meditate for much-needed mental peace. Dr. Sethi is a best-selling author and a board-certified family physician. If you’re not a mediator, and...
Summary: Mark McTavish is the founder and CEO of 101 Cider House as well as a devoted cider fan, lover of artistic beverages, and a true health nut. Mark is a former bodybuilder and native of Toronto, Canada. After helping to pioneer the...