Fight your own BS self-talk with this printable
Here’s what I’ve learned over these last 32 episodes. There isn’t any one smoking gun as to why we’re sick. Why we’re in the middle of a disease epidemic in this country. It’s multi-layered and fraught with nuance. The culmination of parts...
Here’s what I’ve learned over these last 32 episodes. There isn’t any one smoking gun as to why we’re sick. Why we’re in the middle of a disease epidemic in this country. It’s multi-layered and fraught with nuance. The culmination of parts and allowances we feed ourselves daily, hourly, just to cope in a world that is too fast, diverse, polluted, and expansive for our brains to keep up with. This is why we’re here.
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Dr. Steven Gundry is a renowned cardiologist, researcher and NY Times best-selling author of The Plant Paradox Book series. His diet and lifestyle recommendations have helped perhaps millions of people take control of their lives. Some say they’re...
Emily McDowell is a writer, illustrator, and founder of greeting card company Emily McDowell and Friends
Karden Rabin, a health and wellness expert, teacher and entrepreneur shares how we unknowing damage our health, when we react to stressful or threatening situations.
