FOOD EPISODES
31. Is there an alcohol that’s actually GOOD for you?
Summary: Mark McTavish is the founder and CEO of 101 Cider House as well as a devoted cider fan, lover of artistic beverages, and a true health nut. Mark is a former bodybuilder and native of Toronto, Canada. After helping to pioneer the...
26. Can vision testing tell you if food is affecting your health?| Dr. Terry Wahls (Part 2)
Summary: Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical...
25. From Wheelchair to Walking Again (How FOOD Saved Her LIfe) PART 1
Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a clinical professor of...
24. Battle “brain fog,” live longer & happier | Dr. Steven Gundry
Dr. Steven Gundry is a renowned cardiologist, researcher and NY Times best-selling author of The Plant Paradox Book series. His diet and lifestyle recommendations have helped perhaps millions of people take control of their lives. Some say they’re...
21. Nutritionist: “What Hair Loss and Feminism Have in Common”
Summary: Britt Reuter, a certified nutrition specialist, business owner and author of eBook “Girl’s Guide to Reversing Hair Loss.” She shares what hair loss and being a feminist have in common. Britt’s personal experience...
15. The hardest thing about Keto is cooking! (How-To Guide)
Keto Chef Max Mentzer found a way to balance his hormones and lose weight
14. What I Learned: "Keeping Your Hormones Healthy"
Shawna Bigby Davis shares how fine tuning your hormones can improve your health
9. “Confessions of an Overweight Doctor” (Why DNA Matters) (Part2)
How To Diet Based On Your Genes (Part 2)
7. How To Keep from Burning Out
Shawna Bigby Davis shares how she overcomes burnout
3. "The Paleo Mom" talks Imposter Syndrome & growing up sick
Dr. Sarah Ballantyne shares how living with an undiagnosed autoimmune issue can lead to loneliness and the normalization of symptoms.
2. The Dangers of the "Keto High" | Grace McCalmon
Some diets may work at first, but they could be hurting us in the long run.
1. Why Staying Single Is A Form of Healthcare I V Capaldi
Autoimmune Awareness and Relationships with Paleo Boss Lady V Capaldi
Shawna's Story
Raising Awareness about Autoimmune Disease and How to Overcome It
Introducing: The BS We Feed Ourselves
Peak Performance Podcast Raising Awareness About Autoimmune Disease