FOOD EPISODES

April 23, 2020

31. Is there an alcohol that’s actually GOOD for you?

Summary: Mark McTavish is the founder and CEO of 101 Cider House as well as a devoted cider fan, lover of artistic beverages, and a true health nut. Mark is a former bodybuilder and native of Toronto, Canada. After helping …

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March 19, 2020

26. Can vision testing tell you if food is affecting your health?| Dr…

Summary: Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is …

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March 12, 2020

25. From Wheelchair to Walking Again (How FOOD Saved Her LIfe) PART 1

Dr. Terry Wahls was once confined to an electric wheelchair, but is now able to walk and ride her bike! She’s a former physician, was an assistant chief of staff at Iowa City Veterans Administration Health Care and is a …

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March 5, 2020

24. Battle “brain fog,” live longer & happier | Dr. Steven Gundry

Dr. Steven Gundry is a renowned cardiologist, researcher and NY Times best-selling author of The Plant Paradox Book series. His diet and lifestyle recommendations have helped perhaps millions of people take control of their lives. Some say they’re...

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Feb. 13, 2020

21. Nutritionist: “What Hair Loss and Feminism Have in Common”

Summary: Britt Reuter, a certified nutrition specialist, business owner and author of eBook “Girl’s Guide to Reversing Hair Loss.” She shares what hair loss and being a feminist have in common. Britt’s personal experience...

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Jan. 2, 2020

15. The hardest thing about Keto is cooking! (How-To Guide)

Keto Chef Max Mentzer found a way to balance his hormones and lose weight

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Dec. 26, 2019

14. What I Learned: "Keeping Your Hormones Healthy"

Shawna Bigby Davis shares how fine tuning your hormones can improve your health

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Nov. 7, 2019

7. How To Keep from Burning Out

Shawna Bigby Davis shares how she overcomes burnout

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Oct. 7, 2019

3. "The Paleo Mom" talks Imposter Syndrome & growing up sick

Dr. Sarah Ballantyne shares how living with an undiagnosed autoimmune issue can lead to loneliness and the normalization of symptoms.

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Sept. 30, 2019

2. The Dangers of the "Keto High" | Grace McCalmon

Some diets may work at first, but they could be hurting us in the long run.

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Sept. 29, 2019

1. Why Staying Single Is A Form of Healthcare I V Capaldi

Autoimmune Awareness and Relationships with Paleo Boss Lady V Capaldi

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Sept. 21, 2019

Shawna's Story

Raising Awareness about Autoimmune Disease and How to Overcome It

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Sept. 20, 2019

Introducing: The BS We Feed Ourselves

Peak Performance Podcast Raising Awareness About Autoimmune Disease

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